1. Home
  2. Brighter Days 2023
  3. Brighter Days – Day 29’s Challenge

Brighter Days – Day 29’s Challenge

Brighter Days 2023

GENESIGHT PRESENTS

Brighter Days

Challenges between May 1st and July 31st

Today’s challenge: set a micro goal. When we’re feeling well, we tend to get lofty with our goals, and it can feel disappointing when, for one reason or another, we can’t achieve them.

Today, your challenge is to take one of those goals and break it down into the tiniest of pieces– so small that you are virtually guaranteed to succeed.

For example, instead of cleaning the whole house and organizing every closet, today just take out the trash.  Instead of shooting for Inbox zero by 5pm, today just answer any time-sensitive messages .

If that still feels too big, go even smaller. Setting and accomplishing micro goals is not only a confidence builder, it’s a momentum builder too, because every single task or goal– even small ones– can be broken down into tinier, doable bite-sized actions. String those altogether and your small, consistent efforts will eventually accomplish something much bigger. [brighter_days_mission day=”29″][ult_buttons btn_title=”Learn more about GeneSight” btn_link=”url:%23prospect-form” btn_title_color=”#0099ff” btn_bg_color=”” btn_anim_effect=”ulta-grow” icon=”Defaults-chevron-right” icon_size=”16″ icon_color=”#0099ff” btn_icon_pos=”ubtn-sep-icon-at-right” btn_border_style=”solid” btn_color_border=”#0099ff” btn_color_border_hover=”#0099ff” btn_border_size=”1″ btn_radius=”25″ css_adv_btn=”.vc_custom_1682656216236{margin-top: 50px !important;}” el_class=”learn-more”][ult_buttons btn_title=”Previous Day” btn_link=”url:%2Fbrighterdays%2Fday28″ btn_align=”ubtn-center” btn_title_color=”#00a8e9″ btn_bg_color=”” btn_anim_effect=”ulta-grow” icon=”Defaults-chevron-left” icon_size=”16″ icon_color=”#00a8e9″ btn_icon_pos=”ubtn-sep-icon-at-left” btn_border_style=”solid” btn_color_border=”#00a8e9″ btn_color_border_hover=”#00a8e9″ btn_border_size=”1″ btn_radius=”25″ css_adv_btn=”.vc_custom_1681206079737{margin-top: 30px !important;}” el_class=”prev-btn”]

If you’re interested in learning more about how genetic testing can help your or your loved ones’ mental health, please fill out the form below and we will email you.







We are asking for Date of Birth for data verification purposes.


Contact Information

By submitting your information in this form, you agree that your personal information may be stored and processed in any country where we have facilities or service providers, and you agree to the possible transfer of information to countries outside of your country of residence, including to the United States, which may provide for different data protection rules than in your country. The information you submit will be utilized for the sole purpose it was submitted for and governed by our Privacy Notice.
Patient

Mindful Moments: Tips for Anxiety

If a well-meaning friend or family member has ever told you to “just breathe” when you’re feeling worked up or stressed out, you’d be forgiven if you felt l...

Read more

    Learn more

    Learn more about GeneSight
    How to talk to your provider
    View our clinical studies

    Take the next step with the GeneSight test

    Take a step closer to getting the GeneSight test or registering to provide the test to your patients. We will follow up with additional information either via email or phone.

    The GeneSight test must be ordered by a registered clinician. If you are a patient, caregiver or office staff who would like a clinician to be registered to administer the GeneSight test, please include their name and contact information.

    If you are a current registered provider or tested patient, please contact us.

    Take the Next Step - PD

    1. Step 1
    2. Step 2
    3. Step 3
    Please provide us with your name



    1. Step 1
    2. Step 2
    3. Step 3
    Please provide contact and clinic information
    Please provide contact information

    We are asking for Date of Birth for data verification purposes.










    We are asking for Date of Birth for data verification purposes.

    If you do not have a clinician, we have a directory of healthcare providers who are registered to order the GeneSight test. When you complete this form, we will link you to this directory, so you will have the option to view registered GeneSight providers in your area.







    Your clinician who is currently managing your medication and making treatment decisions can order your GeneSight test.

    If you do not have a clinician, we have a directory of healthcare providers who are registered to order the GeneSight test. When you complete this form, we will link you to this directory, so you will have the option to view registered GeneSight providers in your area.

    Please provide your clinician's information
    The GeneSight test must be ordered by your clinician








    1. Step 1
    2. Step 2
    3. Step 3

    How can we help?
    When completed, we'll follow up with more information
    Please let us know how we can best help you
    When completed, we'll follow up with more information

    If you are a patient or a caregiver and would like to request a copy of your results, please complete the Patient Report Request form here









    Contact Information

    By submitting your information in this form, you agree that your personal information may be stored and processed in any country where we have facilities or service providers, and by using our “Take the Next Step” page you agree to the possible transfer of information to countries outside of your country of residence, including to the United States, which may provide for different data protection rules than in your country. The information you submit will be utilized for the sole purpose it was submitted for and governed by our Privacy Notice.