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Brighter Days – Day 25’s Challenge

Brighter Days 2023

GENESIGHT PRESENTS

Brighter Days

Challenges between May 1st and July 31st

When you’re feeling blue, dancing might not be at the top of your list of activities.  However, the benefits from a mini boogie break are so big, you might want to try faking it until you feel it. (Dance may decrease depression and anxiety while improving quality of life, intrapersonal and cognitive skills.)

Today’s challenge– you guessed it–take a little dance break. 🕺Grab 3-5 of your favorite tunes and play them in a row as you move your body to the beat, however you’d like. No need for a mirror, a camera or any fancy moves; this is a feeling thing, not a performance thing.

After 15 minutes, your official challenge is complete, but by all means, if you want to keep moving, keep moving.

Feeling extra alive and good? Snap a photo and share in on social with the hashtag #BrighterDaysChallenge and @Genesight so we can share the love! [brighter_days_mission day=”25″][ult_buttons btn_title=”Learn more about GeneSight” btn_link=”url:%23prospect-form” btn_title_color=”#0099ff” btn_bg_color=”” btn_anim_effect=”ulta-grow” icon=”Defaults-chevron-right” icon_size=”16″ icon_color=”#0099ff” btn_icon_pos=”ubtn-sep-icon-at-right” btn_border_style=”solid” btn_color_border=”#0099ff” btn_color_border_hover=”#0099ff” btn_border_size=”1″ btn_radius=”25″ css_adv_btn=”.vc_custom_1682655185131{margin-top: 50px !important;}” el_class=”learn-more”][ult_buttons btn_title=”Previous Day” btn_link=”url:%2Fbrighterdays%2Fday24″ btn_align=”ubtn-center” btn_title_color=”#00a8e9″ btn_bg_color=”” btn_anim_effect=”ulta-grow” icon=”Defaults-chevron-left” icon_size=”16″ icon_color=”#00a8e9″ btn_icon_pos=”ubtn-sep-icon-at-left” btn_border_style=”solid” btn_color_border=”#00a8e9″ btn_color_border_hover=”#00a8e9″ btn_border_size=”1″ btn_radius=”25″ css_adv_btn=”.vc_custom_1681205587594{margin-top: 30px !important;}” el_class=”prev-btn”]

If you’re interested in learning more about how genetic testing can help your or your loved ones’ mental health, please fill out the form below and we will email you.







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    If you do not have a clinician, we have a directory of healthcare providers who are registered to order the GeneSight test. When you complete this form, we will link you to this directory, so you will have the option to view registered GeneSight providers in your area.

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    By submitting your information in this form, you agree that your personal information may be stored and processed in any country where we have facilities or service providers, and by using our “Take the Next Step” page you agree to the possible transfer of information to countries outside of your country of residence, including to the United States, which may provide for different data protection rules than in your country. The information you submit will be utilized for the sole purpose it was submitted for and governed by our Privacy Notice.