HomeBlogPatient4 Famous People You Might not Know Have Anxiety 4 Famous People You Might not Know Have Anxiety September 30, 2022Blog, Patient Private jets, personal assistants and plenty of perks – sometimes celebrities seem to have it made in the shade. However, famous people aren’t immune to mental health conditions, like anxiety disorders, which people from all walks of life may face. You might be surprised to know, in fact, that some of the most well-known names on the planet regularly deal with anxiety. Some have chosen to speak up about their challenges, hoping they can help break down stigmas surrounding mental illness. Anxiety does not discriminate “Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults (19.1% of the population) age 18 and older every year,” according to ADAA, the Anxiety & Depression Association of America. “Anxiety disorders develop from a complex set of risk factors, including genetics, brain chemistry, personality, and life events.” Anxiety can affect men and women, young and old – even people who, from a distance, seem to have it all. Here are four celebrities you might not know are dealing with anxiety and related mental illnesses. Kristen Bell Actress Kristen Bell is known for often having a smile on her face, but she says she has challenging days, too. She doesn’t feel shame in seeking help or talking about it, she tells Off Camera with Sam Jones. “I mean, I present that very cheery bubbly person, but I also do a lot of work, I do a lot of introspective work and I check in with myself when I need to exercise, and I, you know, got on a prescription when I was really young to help with my anxiety and depression and I still take it today,” she says. “And I have no shame in that because my mom had said if you start to feel this way, talk to your doctor, talk to a psychologist, see how you want to help yourself. And if you do decide to go on a prescription to help yourself, understand that the world wants to shame you for that, but in the medical community, you would never deny a diabetic his insulin.” Talking to a healthcare provider like a doctor or psychologist is often the first step in diagnosing and treating potential anxiety disorders. According to the Cleveland Clinic, “there are several types of anxiety disorders, including: Generalized anxiety disorder (GAD) Panic disorder Phobias Separation anxiety Other mental health conditions share features with anxiety disorders. These include post-traumatic stress disorder and obsessive-compulsive disorder.” As Kristen Bell experienced, medication is often prescribed in treating anxiety. “Researchers have made a lot of progress in the last few decades in treating mental health conditions. Your healthcare provider will tailor a treatment plan that works for you. Your plan may combine medication and psychotherapy,” according to the Cleveland Clinic website. Prince Harry Several members of the British royal family have been working to bring more awareness to the importance of mental health, including talking about their own quiet struggles. In a TV interview described in the Daily Beast, Prince Harry discussed his experience with panic attacks: “In my case, every single time I was in any room with loads of people, which is quite often, I was just pouring with sweat, my heart beating – boom, boom, boom, boom – literally, just like a washing machine,” he said. “I was like, ‘Oh my God, get me out of here now. Oh, hang on, I can’t get out of here, I have got to just hide it.’” “If you have a panic disorder, you get intense, sudden panic attacks. These attacks often feature stronger, more intense feelings than other types of anxiety disorders,” according to the Cleveland Clinic website. “The feelings of terror may start suddenly and unexpectedly or they may come from a trigger, like facing a situation you dread,” according to the website. Prince Harry says it wasn’t until he served in Afghanistan that he sought professional mental health treatment. Lizzo Singer, rapper and songwriter Lizzo has experienced challenges with anxiety and depression both before and after stepping into the spotlight. “People become famous, and it’s like – my DNA didn’t change. Nothing changed about me. My anxiety didn’t go away. My depression didn’t go away. The things that I love didn’t go away. I’m still myself,” she tells Variety. She says she takes care of herself in part by talking to a mental health professional. As Lizzo has experienced, anxiety and depression may often go hand-in-hand. According to the ADAA, “It’s not uncommon for someone with an anxiety disorder to also suffer from depression or vice versa. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder.” Ryan Reynolds Mega-movie star Ryan Reynolds, who has experienced anxiety for most of his life, says it was important for him to speak publicly about mental health as well. “Part of that is to destigmatize things and create a conversation around [mental health],” Reynolds was noted as saying in People. “So I think when people talk about it, I don’t necessarily dwell on it or lament on it, but I think it’s important to talk about it. And when you talk about it, it kind of sets other people free.” “When I would go out on, like, Letterman, back in the day, I was nervous. But I remember I’d be standing backstage before the curtain would open, and I would think to myself, ‘I’m gonna die. I’m literally gonna die here. The curtain’s gonna open and I’m just gonna be, I’m just gonna be a symphony of vomit,’ just, like, something horrible’s gonna happen!” he said. “But as soon as that curtain opens — and this happens in my work a lot too — it’s like this little guy takes over. And he’s like, ‘I got this. You’re cool.’ I feel, like, my heart rate drop, and my breathing calm, and I just sort of go out and I’m this different person. And I leave that interview going, ‘God, I’d love to be that guy!’” Talking about anxiety Anyone can experience anxiety. If you or a loved one think you might have an anxiety disorder, help is out there. You can talk about it. Seek out your doctor or a qualified mental health professional so you, like these celebrities, can get help with your anxiety. For more information about topics like this, please visit: https://genesight.com/news-and-press/2-out-of-3-women-with-depression-or-anxiety-say-theyve-reached-their-breaking-point-yet-more-than-half-wait-a-year-before-seeking-treatment/ https://genesight.com/blog/patient/5-ways-to-manage-anxiety/ https://genesight.com/blog/patient/identifying-anxiety/ Our articles are for informational purposes only and are reviewed by our Medical Information team, which includes PharmDs, MDs, and PhDs. Do not make any changes to your current medications or dosing without consulting your healthcare provider. The GeneSight test must be ordered by and used only in consultation with a healthcare provider who can prescribe medications. As with all genetic tests, the GeneSight test results have limitations and do not constitute medical advice. The test results are designed to be just one part of a larger, complete patient assessment, which would include proper diagnosis and consideration of your medical history, other medications you may be taking, your family history, and other factors. If you are a healthcare provider and interested in learning more about the GeneSight test, please contact us at 855.891.9415. If you are a patient, please talk with your doctor to see if the GeneSight test may be helpful. Patient Barriers at Every Turn: How Systemic and Social Factors Block Men from Mental Health Care Taking the important step of seeking care for mental health isn’t always an easy decision. Uncertainty about the need for care, social stigmas associated wi... 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Patient Barriers at Every Turn: How Systemic and Social Factors Block Men from Mental Health Care Taking the important step of seeking care for mental health isn’t always an easy decision. Uncertainty about the need for care, social stigmas associated wi... Read more
Healthcare Provider Overcoming Side Effect Concerns: Leveraging Pharmacogenomic Insights to Inform Depression and Anxiety Medication Selection Whitnee Brown, a lifelong resident now practicing in Birmingham, Alabama has nearly an entire alphabet following her name, abbreviations for degrees and certifi... Read more
Patient Concerns about Mental Health Medication Side Effects Remain a Barrier to Getting Help for Those Diagnosed with Depression and Anxiety Lisa Roberts has raised a family, reached an impressively high level in her career, and was an anchor for her mother and other family members. When, within ... Read more
Patient Common Antidepressant Side Effects Taking an antidepressant can be an effective way to help treat a mental health condition like depression or anxiety. However, these medications can also cre... Read more
Patient MTHFR Mutations: Clinical Implications and Management Strategies MTHFR mutations—changes in the methylenetetrahydrofolate reductase (MTHFR) gene—have gained increased attention in the medical community due to their potent... Read more
Patient Can an App Help Me Manage My Anxiety? Health and wellness smartphone apps have become so common that if you can name a health goal, desire or condition, you can probably find an app for it. N... Read more
Patient Black Trailblazers of Psychiatry and Mental Health: A Legacy of Healing and Advocacy As we celebrate Black History Month, we want to recognize a few individuals who have made extraordinary contributions to the field of psychiatry and mental heal... Read more
Patient Mindful Moments: Tips for Anxiety If a well-meaning friend or family member has ever told you to “just breathe” when you’re feeling worked up or stressed out, you’d be forgiven if you felt l... Read more
Patient Hints To Help You Have A Better New Year The holidays have ended, and a new year has begun—a time when many embrace a fresh start by setting New Year’s resolutions. This year, why not consider s... Read more
Patient Movement as Medicine: Solutions for Anxiety Moving forward. It sounds like a nice idea, especially when you’re feeling stuck deep in the throes of an anxiety spiral. But it turns out that physically m... Read more