Blog | Patient Why Spending Time Relaxing Outside May Help with Your Anxiety July 21, 2025 It almost sounds too good to be true: A way to manage anxiety that’s easy for many people and usually costs nothing. The simple, straightforward techniqu... Read more
Blog | Home Feature Patient | Patient BIPOC (formerly Minority) Mental Health Month: Breaking Stigma, Building Trust July 21, 2025 Despite many efforts to stem it, stigma around mental health still exists, particularly in BIPOC (Black, Indigenous, and People of Color) communities. July mark... Read more
Blog | Patient Starting antidepressants: Timeline of side effects and adjustment July 18, 2025 You’ve just started taking an antidepressant, and you feel a little strange. Maybe you’ve also been experiencing side effects like nausea or insomnia. Yo... Read more
Blog | Home Feature Patient | Patient Long-Term Effects of Antidepressants: What Research Shows July 15, 2025 Anyone who’s ever taken antidepressants for an extended period of time has probably wondered whether they’ll experience long-term effects: After years ... Read more
Home Feature Patient | Patient Have a Mindful Summer: Take a Breather with These Simple Exercises July 10, 2025 Summer is a great time to kick back and relax—if you can find the time. Managing the hustle and bustle of kids off school, planning for fun summer activities an... Read more
Blog | Home Feature Patient | Patient Which Mental Health Provider Should I Consider? A Symptom-Based Guide June 26, 2025 The support of a good healthcare provider can make all the difference when you’re struggling with your mental health. But how do you connect to one in a sea of ... Read more
Blog | Home Feature Patient | Patient One explanation for why we experience Side Effects? Understanding Your... June 26, 2025 Antidepressants often play an essential role in helping patients with their mental health conditions. But as many patients can attest, it’s frustrating when... Read more
Blog | Home Feature Patient | Patient Barriers at Every Turn: How Systemic and Social Factors Block Men from... June 13, 2025 Taking the important step of seeking care for mental health isn’t always an easy decision. Uncertainty about the need for care, social stigmas associated wi... Read more
Blog | Healthcare Provider | Home Feature Healthcare Provider Overcoming Side Effect Concerns: Leveraging Pharmacogenomic Insights t... May 14, 2025 Whitnee Brown, a lifelong resident now practicing in Birmingham, Alabama has nearly an entire alphabet following her name, abbreviations for degrees and certifi... Read more
Blog | Home Feature Patient | Patient Concerns about Mental Health Medication Side Effects Remain a Barrier ... May 14, 2025 Lisa Roberts has raised a family, reached an impressively high level in her career, and was an anchor for her mother and other family members. When, within ... Read more
News & Press Concerns about Mental Health Medication Side Effects Remain a Barrier ... April 29, 2025 More than half say genetic testing for mental health medications could reduce concerns SALT LAKE CITY – April 30, 2025 – Nearly nine out of ten (89%) America... Read more
Blog | Home Feature Patient | Patient Common Antidepressant Side Effects April 28, 2025 Taking an antidepressant can be an effective way to help treat a mental health condition like depression or anxiety. However, these medications can also cre... Read more
Blog | Home Feature Patient | Patient MTHFR Mutations: Clinical Implications and Management Strategies April 14, 2025 MTHFR mutations—changes in the methylenetetrahydrofolate reductase (MTHFR) gene—have gained increased attention in the medical community due to their potent... Read more
Blog | Patient Approaches to Mental Health Treatment March 28, 2025 Mental health care is a multifaceted field that requires a variety of approaches to address the diverse needs of individuals. From conventional interventions, l... Read more
Blog | Patient Mental Health Treatment Approaches: Talk Therapy vs. Medication Management March 28, 2025 Treatment Approaches: Talk Therapy vs. Medication Management If you’re seeking treatment for a possible mental health condition, you’re probably asking you... Read more
Blog | Patient Education and Training: How Psychiatrists and Psychologists Prepare fo... March 13, 2025 Understanding the Roles of Psychiatrists and Psychologists Mental healthcare is a complex field, where psychiatrists and psychologists, along with other health... Read more
Blog | Home Feature Patient | Patient Can an App Help Me Manage My Anxiety? February 21, 2025 Health and wellness smartphone apps have become so common that if you can name a health goal, desire or condition, you can probably find an app for it. N... Read more
Blog | Home Feature Patient | Patient Black Trailblazers of Psychiatry and Mental Health: A Legacy of Healin... February 18, 2025 As we celebrate Black History Month, we want to recognize a few individuals who have made extraordinary contributions to the field of psychiatry and mental heal... Read more