What is Seasonal Affective Disorder?
You might have heard the term Seasonal Affective Disorder, or SAD, used to describe that down-in-the-dumps feeling when winter sets in. Cold weather, gray skies and short daylight hours can…
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Seasonal Affective Disorder (SAD) Has These Known Symptoms
When winter sets in and you’re feeling down, it might be difficult to know whether it’s a temporary mood or the type of depression known as Seasonal Affective Disorder (SAD).…
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Holiday Depression: Links to Stress & Anxiety
How Holiday Stress Can Lead to Depression The holiday season can be filled with stress. This could lead to an increase in depression and anxiety. According to Harvard Medical School’s…
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Colder Temperatures, Increased Depression? Understanding Your Patients’ Seasonal Depression
Soon, patients will start coming into your office carrying coats, scarves and winter hats. They might also carry a hidden illness: seasonal depression.
The Most Wonderful Time of the Year?
“It’s coming on Christmas They’re cutting down trees They’re putting up reindeer And singing songs of joy and peace Oh I wish I had a river I could skate away…
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Tips to Cope with Seasonal Affective Disorder (SAD)
When winter comes a-knocking, many individuals report feeling a little blue. It’s no surprise; the lack of sunlight common to the colder months has been linked to increased feelings of…
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