Blog | Home Feature Patient | Patient Break the resolution cycle: How simple solutions can transform 2026 January 8, 2026 Like every year, many of us make New Year’s resolutions and try to stick to them, but broad, all-or-nothing changes often set us up for failure and can make... Read more
News & Press New Post-Hoc Analysis Shows Patients Whose Clinicians Had Access to Ge... October 31, 2025 Faster initial remission and response, persistent benefit over six months Read more
Blog | Patient Go On, Dive In: Swimming for Relaxation October 2, 2025 “When life gets ya down, you know what you gotta do? Just keep swimming, just keep swimming, just keep swimming, swimming, swimming…” In Disney’s “Finding Ne... Read more
Blog | Home Feature Patient | Patient Antidepressant Fatigue in Seniors: A Caregiver’s Guide to Reducing Day... October 1, 2025 You’re spending time with the older adult in your care who also happens to have clinical depression. You’re keeping tabs on how well they’re doing and wheth... Read more
Blog | Patient Understanding SSRIs : Their Impact on Health and Society September 29, 2025 If your clinician has suggested SSRIs after diagnosing you with depression, anxiety, or another mental health condition, you're not alone. SSRIs help countless ... Read more
Blog | Patient The Intersection of Ultra-Processed Foods, Mental Health, and SSRI Tre... September 16, 2025 Treatment approaches for mental health have traditionally focused on medication and therapy. However, another vital factor influences our mental wellbeing: what... Read more
Blog | Home Feature Patient | Patient Empowering Senior Patient Care with Pharmacogenomics: Insights from t... September 16, 2025 The most recent GeneSight Engage webinar explored how pharmacogenomic testing, particularly the GeneSight® test, is transforming the landscape of mental health ... Read more
Blog | Healthcare Provider MTHFR Gene: Testing, Science, and Health Implications September 7, 2025 Basic Science of MTHFR MTHFR encodes an enzyme responsible for converting folate (vitamin B9) into its active form, 5-methyltetrahydrofolate (5-MTHF). This act... Read more
Blog | Patient National Counseling Awareness Month: When to See a Psychologist vs. a ... September 7, 2025 April is National Counseling Awareness Month. It’s a time to raise awareness about the importance of caring for your mental health—and to shine a spotlight on t... Read more
News & Press New Meta-Analysis Demonstrates that Access to the GeneSight Test Can S... September 3, 2025 Results published in the Journal of Clinical Psychopharmacology Read more
Blog | Patient Why Spending Time Relaxing Outside May Help with Your Anxiety July 21, 2025 It almost sounds too good to be true: A way to manage anxiety that’s easy for many people and usually costs nothing. The simple, straightforward techniqu... Read more
Blog | Home Feature Patient | Patient BIPOC (formerly Minority) Mental Health Month: Breaking Stigma, Building Trust July 21, 2025 Despite many efforts to stem it, stigma around mental health still exists, particularly in BIPOC (Black, Indigenous, and People of Color) communities. July mark... Read more
Blog | Patient Starting antidepressants: Timeline of side effects and adjustment July 18, 2025 You’ve just started taking an antidepressant, and you feel a little strange. Maybe you’ve also been experiencing side effects like nausea or insomnia. Yo... Read more
Blog | Home Feature Patient | Patient Long-Term Effects of Antidepressants: What Research Shows July 15, 2025 Anyone who’s ever taken antidepressants for an extended period of time has probably wondered whether they’ll experience long-term effects: After years ... Read more
Home Feature Patient | Patient Have a Mindful Summer: Take a Breather with These Simple Exercises July 10, 2025 Summer is a great time to kick back and relax—if you can find the time. Managing the hustle and bustle of kids off school, planning for fun summer activities an... Read more
Blog | Patient Which Mental Health Provider Should I Consider? A Symptom-Based Guide June 26, 2025 The support of a good healthcare provider can make all the difference when you’re struggling with your mental health. But how do you connect to one in a sea of ... Read more
Blog | Home Feature Patient | Patient Barriers at Every Turn: How Systemic and Social Factors Block Men from... June 13, 2025 Taking the important step of seeking care for mental health isn’t always an easy decision. Uncertainty about the need for care, social stigmas associated wi... Read more
Blog | Healthcare Provider | Home Feature Healthcare Provider Overcoming Side Effect Concerns: Leveraging Pharmacogenomic Insights t... May 14, 2025 Whitnee Brown, a lifelong resident now practicing in Birmingham, Alabama has nearly an entire alphabet following her name, abbreviations for degrees and certifi... Read more