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Simple Facts: What is the GeneSight Test ?

The GeneSight test is a genetic test taken by a quick cheek swab that may help your clinician understand how your genes influence how you metabolize or respond to FDA-approved medications commonly used to treat depression, anxiety, ADHD, and other mental health conditions.

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Young woman sitting on yoga mat meditating in lotus position using meditation for anxiety

Meditation for Anxiety

Rather than let your mind wander to anxious thoughts of the past or future, meditation and mindfulness exercises encourage us to focus on what we are doing and feeling in…
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