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September is Healthy Aging Month, an annual awareness event created to highlight the positive aspects of aging—and to find the right ways to stay healthy and happy as the years…

You’ve realized you have a problem. Perhaps you’ve been struggling with feelings of depression. Or are worried you may be relying too much on drugs or alcohol to cope with…

Chronic inflammation is a symptom you’ll see in a variety of different diseases, including asthma, rheumatoid arthritis, ulcerative colitis, inflammatory bowel disease and tuberculosis—and that’s just to name a few.…

When I was 16 years old, a good friend died by suicide. While I knew he was unhappy, I didn’t realize he was suicidal. And in the years since he…

Pregnancy is supposed to be one of the happiest times of a woman’s life. But some women will find themselves struggling with depression during that time. In fact, the American…

Retirement is supposed to be a time of freedom and happiness. You’ve worked hard all your life, saved appropriately, and now will have the time you’ve always dreamed of to…

A friend’s 12-year-old daughter came home from school with a small book about puberty the other day. The pamphlet went over the expected adolescent body changes that were awaiting her…

A friend of mine recently found out his mother had been hospitalized after a suicide attempt when he was in the fourth grade. He knew, as an adult, that his…

Telemedicine is a fast-growing trend, connecting people with their doctors through real-time online video conferences, and often saving time and money along the way.