Brighter Days – Day 3’s Challenge


Brighter Days

Challenges between May 1st and July 31st

Think coloring is just child’s play? Think again. 

Coloring at any age relaxes the amygdala – the fear center of your brain – and can reduce the thoughts of a restless mind. (Yes, please!)

Today’s challenge is to spend some time coloring. Click the thumbnail below and print the displayed page or download something inspiring, funny, or cool from Take your time coloring it in using any pens, pencils, crayons or markers you’d like.

And if you don’t have access to a printer, don’t worry! You can still participate in the challenge by coloring online right here.

Notice how you feel before and afterwards, and write a few lines about this in your journal.

Brighter Days Coloring Book

Mission Accomplished!

This challenge made you feel:

Thank you for completing today's challenge!
If you’re interested in learning more about how genetic testing can help your or your loved ones’ mental health, please fill out the form below and we will email you.

We are asking for Date of Birth for data verification purposes.

By submitting your information in this form, you agree that your personal information may be stored and processed in any country where we have facilities or service providers, and you agree to the possible transfer of information to countries outside of your country of residence, including to the United States, which may provide for different data protection rules than in your country. The information you submit will be utilized for the sole purpose it was submitted for and governed by our Privacy Notice.